I began practicing yoga about 20 years ago - I was looking for some time out, to strengthen my body and improve my fitness but I found so much more! Since then my passion for health and movement has led me to a career as an Osteopath (Life and Motion Osteopathy) here in Bacchus Marsh, and to deepen my own yoga practice and share my learnings with others.
I love to help people create space in their lives - for health, happiness and wellbeing. I am excited to share the teachings of yoga with anyone keen for the knowledge- be they complete beginners or those with some experience.
I have completed studies in yoga, ayurveda, clinical pilates and meditation in Australia and India including
Cert IV, Diploma remedial massage, BSci, Masters Health Science (Osteo), 700hr yoga teacher, Advanced pre and post natal yoga, Clinical Pilates, Advanced sequence training, 110hr meditation teacher cert., Meditation for chronic pain, Trauma informed yoga, Kundalini for chronic health conditions, ayurvedic lifestyle medicine, advanced pranayama among others.