Krystal

I first began practicing yoga 17 years ago to help manage anxiety and fell in love with the practice.

I am drawn to the non-competitive nature of yoga and the way it brings my mind back to the present moment. 

I am a proud Mum to three beautiful girls and a cheeky puppy named Luna.

My passion for movement and health has led to study and certification in group fitness, chi ball, pilates, meditation, pregnancy specific exercise and yoga.