Mind Body Medicine - stress reduction and relaxation
with Melissa 
Mind Body Medicine - stress reduction and relaxation
with Melissa
with Melissa
September 20 (Sunday)
at 2:00 pm
Class length
150 minutes
Location
Chi Kin Yoga & Pilates
Join Dr Mell for a workshop exploring stress reduction and relaxation techniques.
Come as you are, no prior knowledge, experience or fitness level needed.
Try out some micro practices to take home and put into use in your daily life, and experience some relaxation techniques - see what works for you to help lessen the effects of stress in your life.
Reservations
You will be redirected to pay with Stripe Checkout
If you have an account you can also log in here first:
Sign In